Allergies Asthma The Ultimate Summer Camp Survival Checklist

Factors to consider before sending your child with allergies or asthma off to camp this summer

Girl climbing a net at campSummer camp is a great place for kids with asthma and allergies to spread their wings and have some independence. It can also be lots of fun.The biggest worry for some kids as they head off to summer camp is whether their iPad will get a connection in the North Woods. Others, however, have far graver concerns, including nasal allergies, asthma, and food allergies. Parents of kids with these conditions have to do homework to determine the best camp fit for their child. The goal is to keep kids safe while allowing them to have fun and create memories.

“Finding the right camp for your child with allergies or asthma can seem daunting, depending on how serious their symptoms are,” says allergist Bryan Martin, do, president of the American College of Allergy, Asthma & Immunology. “The good news is more camps understand what is involved with keeping a child with allergies or asthma safe and making sure they have the right protections in place. It’s important to be specific about your child’s needs and to search for a camp that’s a good fit.”

Here are some things to consider before sending your child with allergies or asthma off to summer camp.

Request all hands on deck. Whether your child is attending day camp or sleepaway camp, a key component to keeping them safe is ensuring staff is knowledgeable on handling potential medical emergencies. It’s not enough for the camp director to understand how to store and use an epinephrine auto injector or an asthma inhaler. The entire staff needs to be trained in what to do when a severe allergic reaction or asthma emergency occurs, and how to help a child properly use their devices. They also need to know when to call 911, where the nearest hospital is, and what is the quickest route there.
It’s not enough for the camp director to understand how to store and use an epinephrine auto injector or an asthma inhaler. The entire staff needs to be trained.Send along more than clean undies. If your child uses medications for their nasal allergies or asthma, or if they carry an epinephrine auto injector for severe allergic reactions, visit the allergist before they leave for camp. Make sure their prescriptions are the appropriate dose for their height and weight, and are up-to-date. Then send along a sufficient supply of their medications, and a spare. Double-check expiration dates on existing supplies. 

Go ahead and mess with the mess hall. Food is a big part of any camp experience, particularly sleepaway camp. If your child has a food allergy, communicate with the kitchen staff to make sure no areas exist where cross contamination can occur. Find out how the camp communicates and monitors food allergy information, and determine whether that works for you and your child. If your child will be attending day camp, sending a bag lunch is probably best, as you can guarantee he or she will be eating safe foods. Remind your child that eating other kids’ food isn’t OK.

“Going to camp to make new friends and have fun is something kids enjoy and remember for many years,” says Dr. Martin. “But more importantly for kids with asthma and allergies, going to camp can provide an opportunity to spread their wings and have some independence. It’s a way to prove to themselves, and to you, that they’re capable of handling their health challenges on their own.”

All children with asthma or allergies who go to camp need an emergency health plan in place with the head of the camp, with the camp medical personnel, and with their counselor. By creating an emergency health plan and following these tips, you can send your kids off to camp worry-free. Well, almost worry-free. 

Source: American College of Allergy, Asthma & Immunology, AllergyAndAsthmaRelief.org

This article was originally published in Coping® with Allergies & Asthma magazine, Spring/Summer 2016.